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Jul 1, 2012 · The pronator teres and the pronator quadratus contribute to the IR of the forearm. Correct use of IR in the pitching motion allows these two muscles to contribute to the pitching motion. In the HE motion, the arm does not internally rotate, and thus these muscles are never used, resulting in less speed. 5. Focus on improving your mechanics: Proper mechanics help you generate more power and speed in your pitch. Work with a coach or watch videos to identify any …Mike-Coach Q. Mar 19, 2009. 946. 93. Southern California. The hands dropping is serving a cause that has to be replaced with something . The way she moves her body might lessen the need to move the hands and arms.Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! Alaska Airlines Mileage Plan Shopping has launched a new promotion that can earn you up to 1,200 extra miles for ...

2. A true riseball gives the appearance of being slower for a few reasons, both related to true backspin: a) the ball actually decelerates more as it approaches the batter than other pitches. This deceleration aspect really messes with a hitter's timing. b) the ball drops less than other pitches (despite being slower!)

Jan 23, 2010. 802. 0. VA, USA. You're probably not going to be able to get a replacement, probably since it long past its warranty days. That being said, I've seen folks hit with ones that are loose for a long time afterwards and do fine. I've also heard about ones that weren't so lose snap in half.Nov 20, 2023 · www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t ...

I’m in the dugout so I am privy. We are teaching our girls how to track pitchers when they are in the dugout. One does game changer and one does the pitch chart.May 7, 2008. 2,681. 0. If the arm is straight and elbow locked, this effectively locks out the larger upper arm muscles from adding to arm / ball speed. Doing that puts tremendous stress on the shoulder complex. Have her keep a small bend in the elbow throughout the entire arm circle and you will see more speed.Just the force of the drive. Bad timing when the arm is ahead of the legs (which is a common issue) simply means the pitcher is arm dominant rather than drive dominant. The reason you want the correct timing is because this allows the body to set up and stabilize for optimal front side resistance and brush-assisted whip.Fastpitch Softball Community. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball …

May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.

Guest. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. As opposed to swinging the bat in an angular plane to the ground. Stop them from dropping the barrel and bat drag starts to disapppear. The player has to trust that they can still hit the ...

Apr 26, 2021 · 2,397. 113. FUNdamentals - spend most of the practice in small groups at stations (2-4 girls), need lots of reps. keep em moving. get them tired. FUNdamentals - do not spend a whole lot of time on scenarios (ie full field, you hitting to them) it has a place and time, but for 10u, should be limited. 28. Without providing what they are doing with their bats its anyone's guess. I've seen a surprising number of players using their brand spanking new bat to hit white slow pitch balls off the tee. Or the guy that complained when his 11yr old kept breaking her bat, she used baseballs to practice.These are the DiscussFastpitch.com forum rules. These guidelines and rules are designed to make this forum a pleasant environment for all softball enthusiasts. The "Simple" Rules *Please obey the forum rules. Action is taken quickly. *No irrelevant topics; only softball-related postings *Post in the appropriate section.Mar 22, 2017 · DD's coaches have three go-to drills: 1. Half the team lines up at home, the other half at second, and they run a relay around the bases. 2. Last girl standing - one pitch, hit and continue or miss and sit down. (Sometimes a player is allowed back in if they catch a hit ball.) 3. Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5.Event News: Newly-Announced Patriot Games to Feature 10 Top Club Programs in June 2023 (Pre-Colorado) - Extra Inning Softball. The Patriot Games, a new club tournament to take place June 22-24, 2023, in Windsor, Col., will feature 10 top organizations matching 18U, 16U and 14U teams. extrainningsoftball.com.

Oct 2, 2011. 4,305. 113. Florida. FastpitchJava said: My daughter has been using a DeMarini for years and the last one has sounded dead since I bought it!! I hate purchasing the current (2016) bat but the mother in law purchased it so she is getting "the bat" the Louisville slugger plus LXT $350! Joke.Dec 27, 2012. 6,202. 113. Kunkletown, PA. Why are you looking to replace when you know Easton will back anything up. They warrantied a bat almost a month out of the. warranty. If your dd loves the Ghost, why worry about changing. You're not going to get a full warranty bat for a NR bat in a trade unless its used.Try having her coil/load as the ball passes over the pitcher's head and think swing on every pitch. Kinda like:63. This is going to be kind of long, because it's all kind of raw. So I hope you'll bear with me. My DD is a rising junior. She's played since she was 8, she's played comp ball the last two seasons. All of that was targeted to playing for the high school team, though she's loved her comp (and to a degree, her rec) softball time.Alaska Airlines Mileage Plan members can now book Qatar Airways flights with their miles. Here's a closer look at the partnership and pricing. Update: This post was updated to refl...John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...Boom Supersonic, the Colorado-based startup working on creating a supersonic passenger jet to continue and dramatically advance the legacy of the original Concorde, has signed on R...

Jun 10, 2019 · Catcher is set up really close to batter. Batter swings and makes contact with the ball resulting in a foul ball. The catcher reaches in to catch the pitch and the batter hit the catchers mitt as well as fouling off the pitch. I called time and asked the PU. He told me that because the batter fouled the ball it was a foul ball.

Jul 18, 2020 · Overhand Throwing: At 14, throwing 60+ overhand puts you in that top 5% but is doable. I coach a 14U team, and 10 of 12 throw 60+ with three throwing 64 (two are catchers) and two throwing 65+. Getting there did not happen by accident. Foremost I'm anal about throwing mechanics, and it all... Mar 22, 2017 · Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600. The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...So long as you don't want to add tons of weight, making weighted balls is EASY and basically cost free. Grab some finish nails and hammer them in through the seams. You can use 6d-2", or 8d-2.5" or even 10d-3" nails. Just add as many as you want for the weight you desire. Make sure you add the nails in a balanced and symmetrical …What is appropriate for a parent to discuss with a head coach? https://www.discussfastpitch.com/threads/what-is-appropriate-for-a-parent-to-discuss …Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.Oct 17, 2017 · The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.

Feb 13, 2018 · Let the lower arm, hand and ball just hang from the elbow. Remind them not to aim and that whip initially feels out of control. Let it whip--don't throw it. Posture is always a part of the progression and most times, I encourage kids to step or walk into the whip. Always roll up onto the toe and gently squeeze the knees.

www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t really do a Pedroia knot on the Liberty Advance the way the wrist straps/toes are. There are no holes so to speak. Dec 9, 2023 #18 S. Snoman333.

Aug 3, 2014. 10. 1. Royersford, PA. The Man In Blue said: If the umpires feel the catcher had a play, it is interference and the batter is out. If the umpires feel the catcher was NOT going to have a play even without the hindrance, it's nothing and a foul ball. Sure, let me clarify.Hello All, I am looking for some sage advice or at least some witty comments regarding a new bat for my DD. My daughter previously swung a Demarini CF Zen 30/19 for U8/10 and moved to an LS Meta 31/20 for U12 as she liked the more end-loaded feel. She hits in the 3-hole and hits for average...Well its getting time again, and looking for experiences and opinions. First the back ground 09 travelball player, mainly pitcher but also plays where they need her, mostly 3rd sometimes first and occasionally left... lol At a young 12 years old shes pretty average size, athletic build, not the...black17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.Feb 22, 2023 · In fact, it feels end-loaded compared to the Suncoast Backlash and CF. The bat is very close to the sticker weight (30/20). Barrel is smaller/shorter than the same bats mentioned above. Also, the paint job also makes the barrel look even smaller and did not instill much confidence. Smaller sweet spot. Alaska Airlines Mileage Plan members can now book Qatar Airways flights with their miles. Here's a closer look at the partnership and pricing. Update: This post was updated to refl...Getting ready for 2024. First games are this weekend in a dome. I will update when others add links and resources. THX USA Softball 2024 USA Softball Rules USSSA 2022 USSSA Softball NFHS 2023 NFHS Rulebook Softball Resources NFHS 2024 Changes Rule Differences 2023 Differences USA, NFHS, NCAAThis is a community dedicated to news and information about fastpitch softball. Created Oct 17, 2011. 842.Jul 31, 2016 · The key to a good change up is the wind up and pitching motion needs to look exactly like the fastball. A pitcher can achieve this by modifying her grip on the ball, pushing the ball into the palm or her hand, and stiffening her forearm during the pitch to eliminates some of the "whip" from IR. Jul 31, 2016. #7. Discussions about games, teams and more in the West Coast region of the U.S. -- CA, NV, TX, AZ, NM, HI. Threads. 137. Messages. 333. AZ college softball podcast. Jan 10, 2024. …

Aug 15, 2020 · 63. This is going to be kind of long, because it's all kind of raw. So I hope you'll bear with me. My DD is a rising junior. She's played since she was 8, she's played comp ball the last two seasons. All of that was targeted to playing for the high school team, though she's loved her comp (and to a degree, her rec) softball time. Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.If I was sitting on the bucket for this young lady, I would help her develop a leg drive and show her ways to pick up her speed. That is what she is trying to do. Once she develops arm whip and yes, internal rotation, she is going to be happier with her pitch. She has what I call a shoulder...Fastpitch Softball Community. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball …Instagram:https://instagram. coolmathgame slice masterquest diagnostics sacramento photosice sceptre osrstaylor swift merchandise store Obviously wrist flips are out She can throw a bullet spin around 22rps. The only way I can think of to have her increase spin speed is to hold the ball more towards the sky/2nd when coming through 8-6. My thought process is to load the forearm more for greater spin. When we do that the axis goes wonky.Stack 2 ball buckets on top of home plate. Split the team into two groups, with 1 group at SS and 1 group at 2B. Coach rolls a ball to the first player in line. Player fields the ball and tries to hit the buckets with their throw. If … shady lnpurple dress amazon Alaska Airlines Mileage Plan members can now book Qatar Airways flights with their miles. Here's a closer look at the partnership and pricing. Update: This post was updated to refl...The Insider Trading Activity of Yi Steven on Markets Insider. Indices Commodities Currencies Stocks bluegems va Dec 18, 2012 · To pitch a football in a spiral requires you to bring the fingers to the inside of the ball. A perfect spiral like this will come in to the catcher in a fairly level line but the spiral spin will be angled slightly upwards. My DD did thousands of these drills. Used to carry a football in the car. When a batter/runner bunts the ball, s/he is supposed to run on or just right of the line down first base, then touch the orange part of the safe bag. The catcher picks up the ball and throws to first base, and the ball hits/touches the batter/runner. If the runner was running inside the line...