Port of subs nutrition facts.

Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more!Feb 1, 2024 · The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the Interactive Nutrition Menu for complete allergen and nutrition information for ingredients used at different locations If you have an allergy concern, please inform the manager on duty ... There are 0 calories in 1 serving of Port of Subs Jalapeno Slices (Large Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Jalapenos from Port of Subs:Port of Subs. Sub w/ Ham & American Cheese. Serving Size. large. Amount Per Serving. 1048. Calories. % Daily Value* 69% Total Fat 45g. 105% Saturated Fat 21g. Trans Fat …There are 190 calories in 1 serving of Port of Subs Mayo (Large Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. There are 15 calories in 1 serving of Port of Subs Yellow Mustard (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? … Slicing Fresh since 1972. As your neighborhood sandwich shop, Port of Subs has been bringing people together since 1972. Our story began when two brothers from New Jersey opened a modest submarine shop in Sparks, Nevada, known as the "Sub Shop". Yet, it was John Larsen and his family who recognized the potential and gained full ownership in 1975.

Red Wine Vinegar (Medium Subs, Wraps, & Salads) Admiral's Meat & Cheese Headliner (20 - 25 Guests) Pinwheel Tray (Sandwiches) Vegetable Garden Splendor (15-20 Guests) Pepperoncini Slices X-Large Subs (RNO, LV, SFO, SEA, PHX) view all …There are 170 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.11). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Port of Subs Nutrition Information, Calories, Allergens

Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items.

There are 270 calories in 1 serving of Port of Subs New York Steak - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 270 % Daily Values* Total Fat. 19.00g. 24%. Saturated Fat. 7.000g. 35%. Trans ...

When it comes to finding the perfect refrigerator for your kitchen, there are many factors to consider. One popular choice among homeowners is the Sub Zero 36 inch refrigerator. Wi...Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...When it comes to delicious and satisfying sandwiches, Jimmy John’s is a go-to destination for many food lovers. With a wide range of subs and toppings to choose from, this popular ... Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium. The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch.

There are 110 calories in 1 serving of Port of Subs Teriyaki (Large Subs).: Calorie breakdown: 0% fat, 93% carbs, 7% protein.There are 760 calories in 1 serving of Port of Subs Ultimate BLT - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 760 % Daily Values* Total Fat. 45.00g. 58%. Saturated Fat. 17.000g. 85%. Trans Fat ...There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...There are 0 calories in 1 serving of Port of Subs Jalapeno Slices (Large Subs). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Jalapenos from Port of Subs:There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: … 5410 Longley Lane. 1-800-245-0245. Ranked for Entrepreneur Magazine’s “Franchise 500” in 2010, 2011, 2012 and 2013. Port of Subs® has the U.S. Small Business Administration stamp of approval. Port of Subs® is a member of the International Franchise Association. Port of Subs® participates in the IFA’s Vet-Fran Program.

For those looking to take on larger projects around their property, a sub compact utility tractor like the 1025r can be a great addition to their toolbox. One of the greatest benef... Port of Subs Flatbread w/ Smoked Ham, Turkey & Smokey Cheddar. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! There are 240 calories in 1 serving of Port of Subs Doritos Nacho Cheese. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 240 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 2.000g. 10%. Trans Fat ... There are 2480 Calories in a 42.4 oz Serving of Port of Subs #17 Tuna, Provolone Sub, Extra Large. Calorie Breakdown: 46.3% Fat, 33.8% Carbs, 19.9% Protein roasted chicken breast & provolone cheese. ham & american cheese. salami & provolone cheese. peppered pastrami, turkey & swiss cheese. smoked ham-swiss. salami, pepperoni & provolone cheese. bacon, lettuce & tomato with your choice of cheese. tuna salad with your choice of cheese. roast beef, turkey & provolone cheese.Port of Subs Salt (Medium Subs, Wraps, & Salads) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch

These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.

Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 400 calories in 1 serving of Port of Subs Chili, Large.: Calorie breakdown: 22% fat, 52% carbs, 26% protein.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 130 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat. 3.000g. 15%. Trans Fat ...There are 240 calories in 1 serving of Port of Subs Doritos Nacho Cheese. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 240 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 2.000g. 10%. Trans Fat ...Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs). Nutrition; Menu; Catering; Locations; Nutrition; Port Perks Rewards. ORDER ONLINE. Directory / Nevada ... Port of Subs® is an Equal Opportunity Employer. If you have ... There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ...There are 6140 calories in 1 serving of Port of Subs Main Course Meat & Cheese Masterpiece (20-25 Guests). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein.

There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.To start a debate at any anime convention, you just need three little words: Subbed or dubbed? Fans in subbed shows — anime in its original Japanese-language form with English subt...Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. Bacon, Egg and …There are 200 calories in 1 serving of Port of Subs New York Steak - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 200 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 5.000g. 25%. Trans Fat ...Instagram:https://instagram. listcrawler pghseattle mariners wikisound of freedom longview texasbfb gif The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt … the package common sense mediabritish pounds inflation calculator There are 6140 calories in 1 serving of Port of Subs Main Course Meat & Cheese Masterpiece (20-25 Guests). Get full nutrition facts for other Port of Subs products and all your other favorite brands. eye doctors that take molina insurance near me Port of Subs® locations in Washington. Bellingham. Mill Creek. Mountlake Terrace. Tulalip. Visit your local Port of Subs® Washington for made-fresh-to-order subs and sandwiches. The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat.